Ok…. I failed. But I will say this, even though I did not complete the challenge as laid out in the guidelines I posted I did keep the meals laid out for 4 straight days then incorporated my cheats. One thing I did gain from this challenge was that it got me back into the habit of wanting to eat healthy again, taking vitamins, drinking TONS of water and staying away (mostly) from carbs such as pasta, bread and rice.
I did incorporate a cheat day on Sunday so that I could stay in the game for the long run and not completely give up. The last time I weighed myself, I was down 4 lbs. While I don’t think 4 lbs is a massive change, I will say that I see the results visually! Here is a quick preview:
