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  • Archive for September, 2010

    Self Awareness


    2010 - 09.30

    Yesterday I ran 3.54 miles. It was rough on my knees. I stopped to stretch a mile into the run. Half way through this run I got sad…. Wanna know why? This time last year I was in great shape. I was lean, strong, and motivated and a 5 mile run was something I did on a regular basis without struggle. Somewhere along the way I lost it… My motivation…. that or I just got burnt out =(

    While the scale increased ever so slightly (3lbs), the difference is in my strength and endurance is ever so recognizable. My endurance took a big hit while I was in the semi- workout coma. So  now I ask myself, “how do I get my motivation back??” I signed up for the Rock n Roll 1/2 Marathon in hopes that I will get a part of my motivation back. Let’s hope I can do it.

    2 years ago it started with a race (San Antonio 1/2 Marathon)…. that led me to join cross-fit (Alamo Crossfit)… that led me to run a full marathon (San Diego Marathon)…. that led me to learn about Paleo (Paleo Challenge- lost 10 lbs)… that led me to be able to do an unassisted pull-up….  NOW WHAT??I got lazy- that’s what.

    The battle is NOT over. Its just beginning. I need to get back to a place of motivation! Lets hope I can do it. No more excuses- not work, not my boyfriend, not anything. I miss this girl:

    Fight Gone Bad 5


    2010 - 09.27

    It was 94 degrees outside, my heat went at 1pm and the humidity was killer. “Why even do it?”, is what I heard multiple times… There are men and women that fight for our freedom everyday and they give up their lives and time with their families so that I get the option to choose.

    I chose. I chose to support a cause. The Wounded Warrior Project. Fight Gone Bad is an event that is help once a year in order to raise funds for the WWP. Fight Gone Bad is a 3 round event. 5 stations at each event, with 1 minute at each station. There is a 1 minute break in between rounds making this event a total of 17 minutes.

    Stations:

    - Box Jumps

    -Push Press

    -Rowing Machine

    - Wall Balls

    - Sumo Dead-lift High-pulls

    Crossfit- Por Vida


    2010 - 09.20

    Fight Gone Bad is only 6 days away…. I am $125 away from my goal of $1,000. While my training has taken a back seat to my work and family obligations, I will not miss the chance to compete with the Alamo Crossfit team. This Competition is for an AMAZING cause. If you wish to donate and help me reach my goal, please go here:
    https://rapidgiving.com/fundraising/page/1085/the-wounded-warrior-project-fight-gone-bad-5

    More info on Crossfit?

    Alamo CrossFit: THIS is CrossFit from Alamo CrossFit on Vimeo.

    Modern Day Fairy Tale


    2010 - 09.14

    Poor Men. I feel sorry for you. Women are fed all kinds of unattainable goals and characteristics about the men they should end up with from the time they are old enough to understand a fairy tale.

    Growing up, my favorite fairy tale was Sleeping Beauty. The beautiful princess got to sleep while all of the chaos happened around her. Once the storm had passed, she was lucky enough to  be woken up by the man of her dreams. WOW- how unrealistic is this???? Could you imagine how easy life would be if all you had to do was fall asleep to find your dream boat? In your dreams….. literally!

    Let see if I were to write a realistic fairy tale to read to a five year old, how would it go??

    Once upon a time, there lived a very beautiful College Graduate that had just moved to a new city (insert here). Princess had long beautiful red hair (thanks to Loreal hair color), tan skin (compliments of palm beach tan) and green eyes (depending on the contact color she wore that day). She had  always done what her bipolar, irresponsible, yet loving parents had told her to do…. get good grades, eat your vegetables, be respectful, come home before curfew, maintain your chastity. blah blah blah She lived a very straight arrowed life because she desperately wanted to get out of her little town and go through a little rebellion.

    Now being in a big city, and a new college she realizes she doesn’t know anyone. She goes through rush so that she can make a lot of friends. She also does this so she can party it up and meet a lot of hot guys. After selecting her sorority and being made over by her new found ‘sisters’, she is introduced to the frat guys. It takes about 2-3 tries before she meets her man. And you know what? He isn’t the hottest, the smartest or the richest guys she’s ever met…. but he is the most loving, attentive, and loyal man she’s ever met.

    Since she gave up her chastity to frat guy #1 at a frat party where she downed too many jello shots,  she doesn’t hesitate to sleep with this Prince Charming. After a few fun times, she ends up getting pregnant. Princess and her Prince decide to go to Vegas and get married. They move in together and both work to try and finish their college careers, while trying to support a little baby.  All before they turn 21?!?!?! They now have a 40-50% chance of remaining married forever. Gotta love that divorce rate don’t ya think?

    See… this story is much more believable and real than the Cinderella crap they read us as little girls. I bet if they read me this story when I was a baby, guys would have it a whole lot easier in the world. LOL

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    Drama Queen


    2010 - 09.10

    I dedicate this to a very special someone: